Namaste - Stress Less Cards

Namaste - Stress Less Cards 

Contains 48 cards of simple yet powerful exercises and affirmations.   Cultivate inner peace and root yourself in harmony.

Feel lighter. Free. Fulfilled.  Namaste is a journey.   It's a path toward focus and clarity.   A healthy body bears a healthy mind, and it all starts with a nourished soup.   Integrate the various practices of namaste into your everyday life.  Learn to breathe and relax.  Develop more self control.

Feed your spirit.  Balance your mind.  Strengthen your body.